Going from 110kg to 88kg in 12 months!
“When I first joined Champions Gym, I was tipping the scales at close to 110KG. Though I’m pretty largely built, I’ll openly admit that most of the weight was not muscle but in fact fat. Training regularly up to 4 times a week at Champions Gym, I managed to get down as low as 88KG after 12 months.
Exercising no longer feel like a chore to me anymore, as I absolutely love the BJJ, Boxing and Muay Thai classes offered at Champions Gym, and cannot wait to finish work to start rolling on the mats and hitting the pads every day. The high level of professionalism, commitment, skill and a genuine willingness to help me attain my goals demonstrated by the coaches at Champions Gym is simply amazing.
I have no doubt, that with the help of the incredible coaches at Champions Gym, anyone can achieve their health and fitness goals. Furthermore, the training environment is such a fun and friendly place, with fellow members always willing to help anyone who seeks it.
I managed to compete in my first BJJ comp last year, and I cannot wait to get rolling in more this year. My current goals is to ensure that I can keep the weight off, compete in more BJJ competitions and work my way up the belt ranks, continue to improving my Boxing sparring so I can compete in interclub competitions, and to try and attend more Muay Thai Classes so I can ultimately start sparring in this art.
I highly recommend anyone who wants to improve their health and wellbeing to join the Champions Gym family. I cannot praise the place anymore in how it has changed my life for the better.”
27 years old, Business Development Manager at Diageo