Class details

Muay Thai Classes Wangara

Muay Thai utilises all eight limbs of the body including both fists, shins, knees, elbows and stand-up grappling techniques.

What makes Muay Thai training in Wangara so popular and respected is its effectiveness in real situations, be it for competition, fitness or self-defence. It relies on simple and efficient movement to generate maximum power and efficacy. Our classes will teach you the skills, movement and explosive technique associated with Muay Thai all while improving your physical fitness, stamina and mental discipline.

Intermediate and Advanced Muay Thai classes are also available ; however do not appear on the timetable as they are by invitation only.
Equipment required: Boxing gloves / Handwraps / Shorts / Towel

Benefits of Muay Thai

  • Improve fitness & stamina
  • Develop strength & conditioning
  • Develop endurance & fatigue management
  • Improve core strength & flexibility
  • Self defence
  • Confidence
  • Discipline
  • Weight loss

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TESTIMONIALS

Class Information

Price:
Days: Monday - Friday
Level: Professional
Book first class