CHAMPIONS
BOXING
What is boxing?
Muay Thai, the national sport of Thailand, is a form of Thai Boxing that uses the entire body as a weapon. Known as the “Art of Eight Limbs,” Muay Thai allows a thai boxer to strike with fists, elbows, knees, and shins, making it a powerful method of combat. With a history spanning hundreds of years, it is known as a martial arts legend.

we do it better here
Our Muay Thai classes are led by expert coaches and instructors, who have diverse knowledge, industry experience and impeccable technique. Our teaching methodology is purpose-built to be inclusive and allow people of all abilities to have fun and flourish.
We have a Muay Thai beginner class and then intermediate and advanced sessions which you can access if you develop a really strong fervour and talent for the sport.

benefits of boxing?
Muay Thai training offers a full-body workouts that boost cardiovascular health, strength, and flexibility. It also sharpens mental discipline, focus, and self-confidence, making it ideal for self-defense and authentic personal growth. With Muay Thai training, you’ll reduce stress and anxiety, whilst improving overall well-being through healthy and rewarding fitness.

boxing Techniques
Muay Thai punching techniques involve crosses, circular strikes, and boxing moves like lead jabs, hooks, and uppercuts. Elbows are taught in various ways as well as Knee strikes which are typically done whilst grappling/wrestling. Kicks are also a what makes muay thai superior to boxing, typically used by thai fighters to target the head, body, and especially the legs (a boxers real weakness). Every punch and strike is designed for maximum impact in Muay Thai

Common FEARS/CHALLENGES
Many newcomers to Muay Thai worry about potential injuries, which is a natural concern. The best way to handle this is by focusing on proper techniques and gradually building your skill level. Prioritize controlled training that emphasizes form, so you build confidence in every punch, kick, and knee strike.
Stepping into a gym full of experienced Thai fighters can feel intimidating, leading to self-doubt. To overcome this, set small, achievable goals and track your progress over time. Celebrating your successes will keep you motivated and reinforce your growth in muay thai.
Staying consistent in a rigorous training program can be tough, especially when results feel slow. The key is to remember why you started, find inspiration in the history of Muay Thai, and connect with the gym community. Being part of a supportive network helps you stay motivated and committed to mastering muay thai.
Training can be both physically and mentally demanding. Draw strength from the resilience of legendary fighters and the centuries-old traditions of Muay Thai. Embrace each challenge as an opportunity to grow, knowing it brings you closer to embodying the spirit of Thai Boxing.

Joining our Community
We’ve created a Muay Thai community in Perth that focuses on teaching young men & women, trained fighters, and plenty of other beginners right here at our gym. You’ll train alongside others who share your passion for Muay Thai and Thai Boxing, improving your skills together in a supportive and motivating environment. Whether you’re just starting out or looking to advance, Champions Gym welcomes everyone to grow and thrive in the art of Muay Thai.

Conclusion
1. Master the Basics: Success in Muay Thai comes from mastering the core techniques like punches, kicks, elbows, and knee strikes. Focus on form, knowledge and accuracy rather than speed to build a solid foundation and style.
2. Train with Consistency: Regular training is essential to progress. Try to establish a routine that balances strength, endurance, and flexibility, which are all critical for muay thai. Training with consistency also strengthens mental discipline in life, which is as crucial as physical skill in muay thai.
3. Stay Connected to the Culture: True Muay Thai success goes beyond physical skill; it’s about respecting the sport’s rich history and culture. Learn about the Siamese army, traditional practices like Ram Muay, and the spirit that has made Muay Thai a national sport of Thailand.
4. Set Goals and Track Progress: Having measurable goals is key to staying motivated. Track your improvements in areas like stamina, self-defense, and technique. Celebrating small achievements will keep you inspired on your journey.
5. Build Resilience: Success in Muay Thai requires a resilient mindset. Look to famous fighters who have endured intense training and fighting style. Their journeys are a testament to the dedication needed to succeed in this demanding martial art.
CLIENT TESTIMONIALS
A journey of a thousand miles starts with a single step…
frequent questions
Definitely not. Sure, martial arts can be dangerous, but our job is to keep you safe, structure your learning, provide constant feedback and guidance to ensure you grow, progress, and develop at your own pace. If you want to take training more seriously, you can. For our general classes, contact is minimal, in a controlled environment.
None! We understand that everyone learns at different stages and needs care, attention and focus to achieve long term success. Our job is to equip you with the tools required for success and 80% of people come to us with little to no experience.
Taking the first step when starting something brand new is always the hardest.
Will I be fit enough?
Will I know anyone?
Will I be any good?
Will I get hurt?
All very common questions we hear a lot from people starting out. For us, it’s about putting ourselves in your shoes to ensure we can reduce fear and anxiety, equipping you with the tools, skills, and knowledge to feel competent, and confident…
We all have to start somewhere. Taking the plunge usually allows that anxiety to melt away and then you see how fun it truly is!
Our coaches strive to make you feel welcome to our tribe.
New place, new faces, we get it. Can be the scariest thing you ever do.
We’ll introduce you to the others in the class, get you moving and sweating, getting you started slowly, but surely.
Definitely not. That’s like asking:
“Do I have to be smart before going to school?”
Remember, our job here, is to help you – No expectations, judgment, no egos.
From the first time you step through the door, we’ll show you the technique, break things down so they are easy to understand.
Our goal is to help you build a baseline of understanding that’s is fun, and takes your mind off getting fit which makes it so enjoyable and gets you seeing results so much quicker!
Everyone is on their own journey, so there is no need to compare yourself to anyone -Go at your own pace, there is no pressure!