Monday

6:00AM – 6:45AM

Boxing 4 Fitness


6:00AM – 6:45AM

Strength & Conditioning


7:00AM – 7:45AM

Intermediate Boxing* (Levels 1+)


7:00AM – 7:45AM

Strength & Conditioning







9:30AM – 10:15AM

Muay Thai


9:30AM – 10:30AM

Strength & Conditioning


Tuesday

6:00AM – 6:45AM

Boxing 4 Fitness


6:00AM – 6:45AM

Strength & Conditioning


7:00AM – 7:45AM

Boxing 4 Fitness


7:00AM – 7:45AM

Strength & Conditioning







9:30AM – 10:30AM

Boxing 4 Fitness


9:30AM – 10:30AM

Strength & Conditioning



Wednesday

6:00AM – 6:45AM

Boxing 4 Fitness


6:00AM – 6:45AM

Strength & Conditioning


7:00AM – 7:45AM

General Muay Thai


7:00AM – 7:45AM

Strength & Conditioning




8:30AM – 9:30AM

Intermediate Muay Thai* (Levels 1 &2)




9:30AM – 10:15AM

Muay Thai


9:30AM – 10:30AM

Strength & Conditioning


Thursday

6:00AM – 6:45AM

Boxing 4 Fitness


6:00AM – 6:45AM

Strength & Conditioning


7:00AM – 7:45AM

Boxing 4 Fitness


7:00AM – 7:45AM

Strength & Conditioning







9:30AM – 10:30AM

Boxing 4 Fitness


9:30AM – 10:30AM

Strength & Conditioning



Friday

6:00AM – 6:45AM

Boxing 4 Fitness


6:00AM – 6:45AM

Intermediate Strength & Conditioning* (Levels 1+)


7:00AM – 7:45AM

Boxing 4 Fitness


7:00AM – 7:45AM

Strength & Conditioning




8:30AM – 9:15AM

Int. Boxing




9:30AM – 10:15AM

Muay Thai


9:30AM – 10:30AM

Strength & Conditioning


Saturday



7:00AM – 8:00AM

Boxing 4 Fitness


7:00AM – 8:00AM

Strength & Conditioning


8:00AM – 8:45AM

Muay Thai


8:00AM – 9:00AM

Intermediate Strength & Conditioning* (Levels 1+)



9:00AM – 9:45AM

Boxing Team Combined Training* (Levels 1+)


9:00AM – 10:00AM

Muay Thai Team Combined Training* (Levels 1+)




Monday

4:45PM – 5:45PM

Boxing 4 Fitness


4:45PM – 5:45PM

Intermediate Muay Thai* (Levels 1+)


5:45PM – 6:45PM

Strength & Conditioning


5:45PM – 6:45PM

Advanced Muay Thai* (Levels 3+)


Tuesday

4:45PM – 5:45PM

Boxing


4:45PM – 5:45PM

Muay Thai


5:45PM – 6:45PM

Strength & Conditioning


5:45PM – 6:45PM

Intermediate Boxing* (Levels 1+)


Wednesday

4:45PM – 5:45PM

Boxing


4:45PM – 5:45PM

Strength & Conditioning



5:45PM – 6:45PM

Intermediate Muay Thai* (Levels 1+)


5:45PM – 6:45PM

Intermediate Strength & Conditioning* (Levels 1+)


Thursday

4:45PM – 5:45PM

Muay Thai


4:45PM – 5:45PM

Strength & Conditioning


5:45PM – 6:45PM

Muay Thai


5:45PM – 6:45PM

Intermediate Boxing* (Levels 1+)


Friday

4:45PM – 5:45PM

Muay Thai


4:45PM – 5:45PM

Boxing


5:45PM – 6:45PM

Muay Thai 


5:45PM – 6:45PM

Strength & Conditioning


Saturday

Monday

6:45PM – 7:45PM

Muay Thai


6:45PM – 8:15PM

Advanced Boxing* (Levels 2+)


Tuesday

6:45PM – 7:45PM

Boxing


6:45PM – 8:15PM

Advanced Muay Thai* (Levels 3+)


Wednesday

6:45PM – 8:15PM

Advanced Boxing* (Levels 2+)


6:45PM – 7:45PM

Muay Thai


Thursday

6:45PM – 7:45PM

Boxing


6:45PM – 8:15PM

Advanced Muay Thai* (Levels 3+)


Friday

Saturday

* = Classes with an asterisk may require assessment or invitation. Classes are subject to change without notice