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Morning

Monday

6:00AM – 6:45AM

Boxing 4 Fitness

6:00AM – 6:45AM

Strength & Conditioning

7:00AM – 7:45AM

Intermediate Boxing* (Levels 1+)

7:00AM – 7:45AM

Strength & Conditioning

9:30AM – 10:15AM

Muay Thai

9:30AM – 10:30AM

Strength & Conditioning

Tuesday

6:00AM – 6:45AM

Boxing 4 Fitness

6:00AM – 6:45AM

Strength & Conditioning

7:00AM – 7:45AM

Boxing 4 Fitness

7:00AM – 7:45AM

Strength & Conditioning

9:30AM – 10:30AM

Boxing 4 Fitness

9:30AM – 10:30AM

Strength & Conditioning

Wednesday

6:00AM – 6:45AM

Boxing 4 Fitness

6:00AM – 6:45AM

Strength & Conditioning

7:00AM – 7:45AM

General Muay Thai

7:00AM – 7:45AM

Strength & Conditioning

8:30AM – 9:30AM

Intermediate Muay Thai* (Levels 1 &2)

9:30AM – 10:15AM

Muay Thai

9:30AM – 10:30AM

Strength & Conditioning

Thursday

6:00AM – 6:45AM

Boxing 4 Fitness

6:00AM – 6:45AM

Strength & Conditioning

7:00AM – 7:45AM

Boxing 4 Fitness

7:00AM – 7:45AM

Strength & Conditioning

9:30AM – 10:30AM

Boxing 4 Fitness

9:30AM – 10:30AM

Strength & Conditioning

Friday

6:00AM – 6:45AM

Boxing 4 Fitness

6:00AM – 6:45AM

Intermediate Strength & Conditioning* (Levels 1+)

7:00AM – 7:45AM

Boxing 4 Fitness

7:00AM – 7:45AM

Strength & Conditioning

8:30AM – 9:15AM

Int. Boxing

9:30AM – 10:15AM

Muay Thai

9:30AM – 10:30AM

Strength & Conditioning

Saturday

7:00AM – 8:00AM

Boxing 4 Fitness

7:00AM – 8:00AM

Strength & Conditioning

8:00AM – 8:45AM

Muay Thai

8:00AM – 9:00AM

Intermediate Strength & Conditioning* (Levels 1+)

9:00AM – 9:45AM

Boxing Team Combined Training* (Levels 1+)

9:00AM – 10:00AM

Muay Thai Team Combined Training* (Levels 1+)

Afternoon

Monday

4:45PM – 5:45PM

Boxing 4 Fitness

4:45PM – 5:45PM

Intermediate Muay Thai* (Levels 1+)

5:45PM – 6:45PM

Strength & Conditioning

5:45PM – 6:45PM

Advanced Muay Thai* (Levels 3+)

Tuesday

4:45PM – 5:45PM

Boxing

4:45PM – 5:45PM

Muay Thai

5:45PM – 6:45PM

Strength & Conditioning

5:45PM – 6:45PM

Intermediate Boxing* (Levels 1+)

Wednesday

4:45PM – 5:45PM

Boxing

4:45PM – 5:45PM

Strength & Conditioning

5:45PM – 6:45PM

Intermediate Muay Thai* (Levels 1+)

5:45PM – 6:45PM

Intermediate Strength & Conditioning* (Levels 1+)

Thursday

4:45PM – 5:45PM

Muay Thai

4:45PM – 5:45PM

Strength & Conditioning

5:45PM – 6:45PM

Muay Thai

5:45PM – 6:45PM

Intermediate Boxing* (Levels 1+)

Friday

4:45PM – 5:45PM

Muay Thai

4:45PM – 5:45PM

Boxing

5:45PM – 6:45PM

Muay Thai 

5:45PM – 6:45PM

Strength & Conditioning

Saturday

Evening

Monday

6:45PM – 7:45PM

Muay Thai

6:45PM – 8:15PM

Advanced Boxing* (Levels 2+)

Tuesday

6:45PM – 7:45PM

Boxing

6:45PM – 8:15PM

Advanced Muay Thai* (Levels 3+)

Wednesday

6:45PM – 8:15PM

Advanced Boxing* (Levels 2+)

6:45PM – 7:45PM

Muay Thai

Thursday

6:45PM – 7:45PM

Boxing

6:45PM – 8:15PM

Advanced Muay Thai* (Levels 3+)

Friday

Saturday

* = Classes with an asterisk may require assessment or invitation. Classes are subject to change without notice