Monday
6:00AM – 6:45AM
Boxing 4 Fitness
6:00AM – 6:45AM
Strength & Conditioning
7:00AM – 7:45AM
Intermediate Boxing* (Levels 1+)
7:00AM – 7:45AM
Strength & Conditioning
9:30AM – 10:15AM
Muay Thai
9:30AM – 10:30AM
Strength & Conditioning
Tuesday
6:00AM – 6:45AM
Boxing 4 Fitness
6:00AM – 6:45AM
Strength & Conditioning
7:00AM – 7:45AM
Boxing 4 Fitness
7:00AM – 7:45AM
Strength & Conditioning
9:30AM – 10:30AM
Boxing 4 Fitness
9:30AM – 10:30AM
Strength & Conditioning
Wednesday
6:00AM – 6:45AM
Boxing 4 Fitness
6:00AM – 6:45AM
Strength & Conditioning
7:00AM – 7:45AM
General Muay Thai
7:00AM – 7:45AM
Strength & Conditioning
8:30AM – 9:30AM
Intermediate Muay Thai* (Levels 1 &2)
9:30AM – 10:15AM
Muay Thai
9:30AM – 10:30AM
Strength & Conditioning
Thursday
6:00AM – 6:45AM
Boxing 4 Fitness
6:00AM – 6:45AM
Strength & Conditioning
7:00AM – 7:45AM
Boxing 4 Fitness
7:00AM – 7:45AM
Strength & Conditioning
9:30AM – 10:30AM
Boxing 4 Fitness
9:30AM – 10:30AM
Strength & Conditioning
Friday
6:00AM – 6:45AM
Boxing 4 Fitness
6:00AM – 6:45AM
Intermediate Strength & Conditioning* (Levels 1+)
7:00AM – 7:45AM
Boxing 4 Fitness
7:00AM – 7:45AM
Strength & Conditioning
8:30AM – 9:15AM
Int. Boxing
9:30AM – 10:15AM
Muay Thai
9:30AM – 10:30AM
Strength & Conditioning
Saturday
7:00AM – 8:00AM
Boxing 4 Fitness
7:00AM – 8:00AM
Strength & Conditioning
8:00AM – 8:45AM
Muay Thai
8:00AM – 9:00AM
Intermediate Strength & Conditioning* (Levels 1+)
9:00AM – 9:45AM
Boxing Team Combined Training* (Levels 1+)
9:00AM – 10:00AM
Muay Thai Team Combined Training* (Levels 1+)
Monday
4:45PM – 5:45PM
Boxing 4 Fitness
4:45PM – 5:45PM
Intermediate Muay Thai* (Levels 1+)
5:45PM – 6:45PM
Strength & Conditioning
5:45PM – 6:45PM
Advanced Muay Thai* (Levels 3+)
Tuesday
4:45PM – 5:45PM
Boxing
4:45PM – 5:45PM
Muay Thai
5:45PM – 6:45PM
Strength & Conditioning
5:45PM – 6:45PM
Intermediate Boxing* (Levels 1+)
Wednesday
4:45PM – 5:45PM
Boxing
4:45PM – 5:45PM
Strength & Conditioning
5:45PM – 6:45PM
Intermediate Muay Thai* (Levels 1+)
5:45PM – 6:45PM
Intermediate Strength & Conditioning* (Levels 1+)
Thursday
4:45PM – 5:45PM
Muay Thai
4:45PM – 5:45PM
Strength & Conditioning
5:45PM – 6:45PM
Muay Thai
5:45PM – 6:45PM
Intermediate Boxing* (Levels 1+)
Friday
4:45PM – 5:45PM
Muay Thai
4:45PM – 5:45PM
Boxing
5:45PM – 6:45PM
Muay Thai
5:45PM – 6:45PM
Strength & Conditioning
Saturday
Monday
6:45PM – 7:45PM
Muay Thai
6:45PM – 8:15PM
Advanced Boxing* (Levels 2+)
Tuesday
6:45PM – 7:45PM
Boxing
6:45PM – 8:15PM
Advanced Muay Thai* (Levels 3+)
Wednesday
6:45PM – 8:15PM
Advanced Boxing* (Levels 2+)
6:45PM – 7:45PM
Muay Thai
Thursday
6:45PM – 7:45PM
Boxing
6:45PM – 8:15PM
Advanced Muay Thai* (Levels 3+)
Friday
Saturday
* = Classes with an asterisk may require assessment or invitation. Classes are subject to change without notice