Main menu

Morning

Monday

5:30AM – 6:15AM

Strength & Conditioning

6:30AM – 7:15AM

Boxing 4 Fitness

7:15AM – 8:00AM

Muay Thai

9:30AM – 10:30AM

Boxing

Tuesday

5:30AM – 6:15AM

Boxing 4 Fitness

6:30AM – 7:15AM

Strength & Conditioning

7:15AM – 8:00AM

Muay Thai

9:30AM – 10:30AM

Strength & Conditioning

Wednesday

5:30AM – 6:15AM

Strength & Conditioning

6:30AM – 7:15AM

Boxing 4 Fitness

7:15AM – 8:00AM

Boxing

9:30AM – 10:30AM

Muay Thai

Thursday

5:30AM – 6:15AM

Boxing 4 Fitness

6:30AM – 7:15AM

Strength & Conditioning

7:15AM – 8:00AM

Boxing

9:30AM – 10:30AM

Muay Thai

Friday

5:30AM – 6:15AM

Strength & Conditioning

6:30AM – 7:15AM

Muay Thai

7:15AM – 8:00AM

Muay Thai

9:30AM – 10:30AM

Boxing

Saturday

7:00AM – 8:00AM

Strength & Conditioning

8:00AM – 9:00AM

Boxing

9:00AM – 10:00AM

Muay Thai

Afternoon

Monday

4:45PM – 5:45PM

Muay Thai

5:45PM – 6:45PM

Boxing

Tuesday

4:45PM – 5:45PM

Strength & Conditioning

5:45PM – 6:45PM

Muay Thai

Wednesday

4:45PM – 5:45PM

Boxing

5:45PM – 6:45PM

Strength & Conditioning

Thursday

4:45PM – 5:45PM

Strength & Conditioning

5:45PM – 6:45PM

Muay Thai

Friday

4:45PM – 5:45PM

Strength & Conditioning

5:45PM – 6:45PM

Muay Thai 

Saturday

Evening

Monday

6:45PM – 7:45PM

Strength & Conditioning

Tuesday

6:45PM – 7:45PM

Boxing

Wednesday

6:45PM – 7:45PM

Muay Thai

Thursday

6:45PM – 7:45PM

Boxing

Friday

Saturday

* = Classes with an asterisk may require assessment or invitation. Classes are subject to change without notice