Monday

6:00AM – 6:45AM

Boxing 4 Fitness


6:00AM – 6:45AM

Intermediate Strength & Conditioning* (Levels 1+)


7:00AM – 7:45AM

Boxing 4 Fitness


7:00AM – 7:45AM

Strength & Conditioning



9:30AM – 10:30AM

Boxing 4 Fitness


9:30AM – 10:30AM

Strength & Conditioning


Tuesday

6:00AM – 6:45AM

Muay Thai


6:00AM – 6:45AM

Strength & Conditioning


7:00AM – 7:45AM

Boxing 4 Fitness


7:00AM – 7:45AM

Strength & Conditioning



9:30AM -10:30AM

Muay Thai


Wednesday

6:00AM – 6:45AM

Boxing 4 Fitness


6:00AM – 6:45AM

Intermediate Strength & Conditioning* (Levels 1+)


7:00AM – 7:45AM

Boxing 4 Fitness


7:00AM – 7:45AM

Strength & Conditioning



9:00AM – 10:30AM

Strength & Conditioning


9:30AM – 10:30AM

Gen. Muay Thai


9:30AM – 10:30AM

Strength & Conditioning



Thursday

6:00AM – 6:45AM

Boxing 4 Fitness


6:00AM – 6:45AM

Strength & Conditioning


7:00AM – 7:45AM

Boxing 4 Fitness


7:00AM – 7:45AM

Strength & Conditioning



9:30AM -10:30AM

Gen. Muay Thai


Friday

6:00AM – 6:45AM

Intermediate Boxing* (Levels 1+)


6:00AM – 6:45AM

Strength & Conditioning


7:00AM – 7:45AM

Boxing 4 Fitness


7:00AM – 7:45AM

Strength & Conditioning


9:00AM – 10:30AM

Strength & Conditioning


9:30AM – 10:30AM

Boxing 4 Fitness


9:30AM – 10:30AM

Strength & Conditioning



Saturday



7:00AM – 8:00AM

Youth Program


7:00AM – 7:45AM

Strength & Conditioning


8:00AM – 9:00AM

Super Saturday – Intermediate Boxing* (Levels 1+)


8:00AM – 9:00AM

Super Saturday – Intermediate Muay Thai* (Levels 1+)


9:00AM – 10:00AM

General Muay Thai


9:00AM -10:00AM

Boxing


Monday

4:00PM – 4:45PM

Youth Program


4:45PM – 5:45PM

Boxing


4:45PM – 5:45PM

Muay Thai


5:45PM – 6:45PM

Intermediate Boxing* (Levels 1+)


5:45PM – 6:45PM

Strength & Conditioning


Tuesday

4:45PM – 5:45PM

Boxing


4:45PM – 5:45PM

Muay Thai


5:45PM – 6:45PM

Boxing


5:45PM – 6:45PM

Muay Thai


Wednesday

4:45PM – 5:45PM

Muay Thai 


4:45PM – 5:45PM

Strength & Conditioning


5:45PM – 6:45PM

Boxing


5:45PM – 6:45PM

Strength & Conditioning


Thursday

4:00PM – 4:45PM

Youth Program


4:45PM – 5:45PM

Boxing


4:45PM – 5:45PM

Muay Thai


5:45PM – 6:45PM

Boxing


5:45PM – 6:45PM

Muay Thai


Friday

4:45PM – 5:45PM

Boxing


4:45PM – 5:45PM

Strength & Conditioning


5:45PM – 6:45PM

Muay Thai


5:45PM – 6:45PM

Strength & Conditioning


Saturday

Monday

6:45PM – 7:45PM

Boxing


6:45PM – 7:45PM

Intermediate Muay Thai* (Levels 1+) 


6:45PM – 7:45PM

Advanced Boxing* (Levels 2+) 


Tuesday

6:45PM – 7:45PM

Int. Boxing


6:45PM – 7:45PM

Int. Muay Thai


Wednesday

6:45PM – 7:45PM

Advanced Muay Thai* (Levels 2+)


6:45PM – 7:45PM

Intermediate Muay Thai* (Levels 1+)


Thursday

6:45PM – 7:45PM

Advanced Muay Thai* (Levels 2+)


6:45PM – 7:45PM

Intermediate Boxing* (Levels 1+)


Friday

Saturday

* = Classes with an asterisk may require assessment or invitation. Classes are subject to change without notice

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