8 Week Challenge – Our Biggest Yet!

September 13, 2023 | Community

Are you one of those who’s been through a winter slump? Lost motivation, skipped workouts, indulged in winter comfort foods, and let your fitness goals slide? Well, Summer is just around the corner, and Champions Gym has just the thing to help you get back on track – the 8-Week Body Composition Improvement Challenge!

Why? Our mission is to empower individuals to become the best versions of themselves. Whether you’re striving for weight loss, improved health, better habits, or learning new skills, we’re here to guide you on your journey to becoming a stronger, healthier, and more resilient version of you.

The Deets: Our 8-week challenge starts Saturday, October 7, 2023, and finishes on Saturday, December 2, 2023. It’s designed to help you towards your fitness goals and equip you with the tools you need to maintain a healthier lifestyle.

Here’s what you get:

1) Nutrition Seminar with Sports Nutritionist, Georgia Otto: We’ve brought in Georgia Otto, an experienced sports nutritionist, to provide insights and strategies for balancing your nutrition, even in the face of life’s temptations and challenges.

2) Weekly Body Composition Scans: Track your progress like never before with weekly body composition scans. Knowing where you stand allows you to make the necessary adjustments and stay motivated.

3) Fun, Smaller Challenges (Within the Challenge): To keep things exciting and avoid monotony, we’ve included smaller weekly challenges throughout the 8 weeks. It’s all about variety and piquing your interest!

4) Competition Leaderboard: Compete against yourself and others with our competition leaderboard. It’s all in good fun and ensures you’re always striving for your best.

5) Online Support Group: Join our online group to connect with fellow participants. Share meal prep ideas, discuss challenges, celebrate victories, and seek advice – you’re never alone in this journey.

Grand Prizes: We’ve saved the best for last! The male and female winners will each receive a whopping $1,000 cash prize! And if you’re the runner-up, don’t worry; you’ll get three months of membership at Champions Gym.

At Champions Gym, we’ve witnessed incredible transformations through our challenges. It’s not just about preparing for summer; it’s about gaining valuable knowledge and experiences that will serve you well beyond these 8 weeks. We’re excited to see the friendly competition, share successes, and crown our male and female champions. This challenge is not just about the destination; it’s about the journey to a better you.

Are you ready to take the first step toward a healthier, more confident, and empowered version of yourself? Join us for the 8-Week Body Composition Improvement Challenge, and let’s make this your best journey yet!

8 week challenge

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