Blog
How Long Before I See Visible Improvement in My Boxing Technique?
May 7, 2025 | Boxing
When you first walk into a boxing gym, gloves in hand and motivation running high, one of the first questions […]
Is Muay Thai Good for Weight Loss?
May 2, 2025 | Training
Struggling to lose weight despite hours of cardio and dieting? You’re not alone. Many people hit a plateau when it […]
Coach Duran Boxing Journey: From Birmingham to Champions Gym
April 28, 2025 | Podcast
Inside CG sits down with Coach Duran to unpack his journey from Birmingham’s tough streets to coaching at Champions Gym. Real stories on boxing, fitness, resilience, and why building character matters more than chasing belts.
Finding the Right Muay Thai Gym for You: Quality vs Cost in Perth
February 5, 2025 | Boxing
When it comes to choosing a Muay Thai gym, most people make one common mistake: they prioritise cost and convenience over quality. It’s understandable—after all
From Party Life to the Boxing Ring: Megan’s Story
May 27, 2024 | Boxing
For years, Megan was the go-to person for a good time. Parties, drinking, and unhealthy eating were part of her routine. "Everyone was used to seeing me as the party person,"
Building Confidence With Muay Thai: My Journey
May 24, 2024 | Uncategorized
Confidence can be a fragile thing, especially when you're young. At 11 years old, I found myself at a crossroad, going to a new high school where I knew no one.
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