Blog
From Party Life to the Boxing Ring: Megan’s Story
May 27, 2024 | Boxing
For years, Megan was the go-to person for a good time. Parties, drinking, and unhealthy eating were part of her routine. "Everyone was used to seeing me as the party person,"
Building Confidence With Muay Thai: My Journey
May 24, 2024 | Uncategorized
Confidence can be a fragile thing, especially when you're young. At 11 years old, I found myself at a crossroad, going to a new high school where I knew no one.
Kickboxing 101
February 9, 2024 | Boxing
The 1960s gave humanity many things. One of our favourites? Kickboxing! Originating in Japan, the sport came about because Osamu Noguchi, a Japanese boxing promoter, wanted to develop a kind of karate
From Self-Conscious to Confident: Mikaela’s Triumph
January 17, 2024 | Training
We have a pretty cool story to share… One of our members Mikaela, 26, a recruitment administrator, recently won the […]
5 Ways to Find the Right Muay Thai Club for You
December 27, 2023 | Boxing
When it comes to finding the right Muay Thai club, the choices can be overwhelming. I often get asked, "How do I find a good gym?" The answer lies not in what's popular or trendy, but in understanding what you truly want from your experience.
5 Reasons Why Boxing is Best for Mental Health
November 17, 2023 | Boxing
The modern world is hectic. It demands our time and energy. This can take a toll on our mental health […]
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