Blog

The 1960s gave humanity many things. One of our favourites? Kickboxing! Originating in Japan, the sport came about because Osamu Noguchi, a Japanese boxing promoter, wanted to develop a kind of karate

We have a pretty cool story to share… One of our members Mikaela, 26, a recruitment administrator, recently won the […]

When it comes to finding the right Muay Thai club, the choices can be overwhelming. I often get asked, "How do I find a good gym?" The answer lies not in what's popular or trendy, but in understanding what you truly want from your experience.

Boxing classes provide a fun, calorie-burning alternative to monotonous activities like running.

Let’s shine a spotlight on the incredible transformation of one of our very own, Maurice. His story is a testament […]