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How Long Before I See Visible Improvement in My Boxing Technique?

May 7, 2025 | Boxing

When you first walk into a boxing gym, gloves in hand and motivation running high, one of the first questions […]

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Is Muay Thai Good for Weight Loss?

May 2, 2025 | Training

Struggling to lose weight despite hours of cardio and dieting? You’re not alone. Many people hit a plateau when it […]

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7 Ways of Overcoming the Fear of “Not Being Good Enough”

August 28, 2023 | Mindset

Embarking on combat sports is exhilarating, yet fear of inadequacy lingers. At Champions Gym, we understand – VERY REAL, (86%)

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Why do people bully? 9 reasons for bullying

August 28, 2018 | Mindset

To understand the answer to this you have to step inside the mind of a bully. You have to look at their past and why they’ve become the person that they are.

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