From Party Life to the Boxing Ring: Megan’s Story
May 27, 2024 | Boxing
For years, Megan was the go-to person for a good time. Parties, drinking, and unhealthy eating were part of her routine. "Everyone was used to seeing me as the party person,"
Kickboxing 101
February 9, 2024 | Boxing
The 1960s gave humanity many things. One of our favourites? Kickboxing! Originating in Japan, the sport came about because Osamu Noguchi, a Japanese boxing promoter, wanted to develop a kind of karate
From Self-Conscious to Confident: Mikaela’s Triumph
January 17, 2024 | Training
We have a pretty cool story to share… One of our members Mikaela, 26, a recruitment administrator, recently won the […]
Maurice’s 12-Week Transformation
October 20, 2023 | Training
Let’s shine a spotlight on the incredible transformation of one of our very own, Maurice. His story is a testament […]
5 Reasons Why People Are Afraid of Muay Thai Training
September 29, 2023 | Training
Muay Thai, known as the “Art of Eight Limbs,” is a discipline that will build both your mind and body […]
Dickhead Free Zone
July 18, 2023 | Training
No one should feel afraid or intimidated about getting started in a combat sports club. We are ego free, bully free, and dickhead free. We've experienced first hand what it's like to be around those types, and we want nothing but to be as far away as possible from them!
We’ll help you find a program that fits your goals & your lifestyle.
Talk to a coach to learn more about which program could benefit you and your goals.