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From Party Life to the Boxing Ring: Megan’s Story

May 27, 2024 | Boxing

For years, Megan was the go-to person for a good time. Parties, drinking, and unhealthy eating were part of her routine. "Everyone was used to seeing me as the party person,"

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Kickboxing 101

February 9, 2024 | Boxing

The 1960s gave humanity many things. One of our favourites? Kickboxing! Originating in Japan, the sport came about because Osamu Noguchi, a Japanese boxing promoter, wanted to develop a kind of karate

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From Self-Conscious to Confident: Mikaela’s Triumph

January 17, 2024 | Training

We have a pretty cool story to share… One of our members Mikaela, 26, a recruitment administrator, recently won the […]

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Maurice’s 12-Week Transformation

October 20, 2023 | Training

Let’s shine a spotlight on the incredible transformation of one of our very own, Maurice. His story is a testament […]

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5 Reasons Why People Are Afraid of Muay Thai Training

September 29, 2023 | Training

Muay Thai, known as the “Art of Eight Limbs,” is a discipline that will build both your mind and body […]

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Dickhead Free Zone

July 18, 2023 | Training

No one should feel afraid or intimidated about getting started in a combat sports club.  We are ego free, bully free, and dickhead free. We've experienced first hand what it's like to be around those types, and we want nothing but to be as far away as possible from them!

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