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How Long Before I See Visible Improvement in My Boxing Technique?

May 7, 2025 | Boxing

When you first walk into a boxing gym, gloves in hand and motivation running high, one of the first questions […]

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Finding the Right Muay Thai Gym for You: Quality vs Cost in Perth

February 5, 2025 | Boxing

When it comes to choosing a Muay Thai gym, most people make one common mistake: they prioritise cost and convenience over quality. It’s understandable—after all

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From Party Life to the Boxing Ring: Megan’s Story

May 27, 2024 | Boxing

For years, Megan was the go-to person for a good time. Parties, drinking, and unhealthy eating were part of her routine. "Everyone was used to seeing me as the party person,"

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Kickboxing 101

February 9, 2024 | Boxing

The 1960s gave humanity many things. One of our favourites? Kickboxing! Originating in Japan, the sport came about because Osamu Noguchi, a Japanese boxing promoter, wanted to develop a kind of karate

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5 Ways to Find the Right Muay Thai Club for You

December 27, 2023 | Boxing

When it comes to finding the right Muay Thai club, the choices can be overwhelming. I often get asked, "How do I find a good gym?" The answer lies not in what's popular or trendy, but in understanding what you truly want from your experience.

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5 Reasons Why Boxing is Best for Mental Health

November 17, 2023 | Boxing

The modern world is hectic. It demands our time and energy. This can take a toll on our mental health […]

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