Kickboxing 101

February 9, 2024 | Boxing

The 1960s gave humanity many things. One of our favourites? Kickboxing! Originating in Japan, the sport came about because Osamu Noguchi, a Japanese boxing promoter, wanted to develop a kind of karate

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5 Ways to Find the Right Muay Thai Club for You

December 27, 2023 | Boxing

When it comes to finding the right Muay Thai club, the choices can be overwhelming. I often get asked, "How do I find a good gym?" The answer lies not in what's popular or trendy, but in understanding what you truly want from your experience.

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5 Reasons Why Boxing is Best for Mental Health

November 17, 2023 | Boxing

The modern world is hectic. It demands our time and energy. This can take a toll on our mental health […]

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Boxing – Top 12 Greatest of All Time

September 7, 2023 | Boxing

In the electrifying world of boxing, where skill, determination, and raw power combined with

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