Let’s shine a spotlight on the incredible transformation of one of our very own, Maurice. His story is a testament […]
Maurice’s 12-Week Transformation
Embarking on combat sports is exhilarating, yet fear of inadequacy lingers. At Champions Gym, we understand – VERY REAL, (86%)
7 Ways of Overcoming the Fear of “Not Being Good Enough”
The importance of vetting new members
November 9, 2022 | Community
Let’s talk about something that at times, is hard for people to understand. Everyone wants to train, but sometimes people may not be the right fit for what we do, and how we do things.
5 Muay Thai styles your must know
June 18, 2021 | Training
There are many different styles of Muay Thai, but these five are the most prominent and most important!
Boxing footwork ladder drills
April 23, 2019 | Training
Most of the people who start boxing mainly focus on improving the power and quickness of their punches. However, there is an essential factor that they usually neglect. The footwork!
Why do people bully? 9 reasons for bullying
August 28, 2018 | Mindset
To understand the answer to this you have to step inside the mind of a bully. You have to look at their past and why they’ve become the person that they are.
Calorie Burn: Running vs Boxing vs Muay Thai
January 30, 2018 | Training
Boxing classes provide a fun, calorie-burning alternative to monotonous activities like running.