Hacking your Cognition
The findings of the research conducted on the Brain over the last 25 years has been one of the most exciting frontiers that we as a human race have discovered. The Brain is the control ...
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The Journey of Muay Thai
Sylvie von Duuglas-Ittu has trained in Thailand and competed over 250 times. When she began training and learning the art of Muay Thai, she admits that she never had any intent to compete. Since beginning ...
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Boxing Styles
Coach Adam Hope has studied the Sweet Science for most of his life. Taking up Boxing at the tender age of 12, Adam has investigated the many different styles and shares his knowledge on 3 ...
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