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5 Reasons Why Boxing is Best for Mental Health

November 17, 2023 | Boxing

The modern world is hectic. It demands our time and energy. This can take a toll on our mental health […]

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Maurice’s 12-Week Transformation

October 20, 2023 | Training

Let’s shine a spotlight on the incredible transformation of one of our very own, Maurice. His story is a testament […]

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5 Reasons Why People Are Afraid of Muay Thai Training

September 29, 2023 | Training

Muay Thai, known as the “Art of Eight Limbs,” is a discipline that will build both your mind and body […]

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8 Week Challenge – Our Biggest Yet!

September 13, 2023 | Community

Are you one of those who's been through a winter slump? Lost motivation, skipped workouts, indulged in winter comfort foods, and let your fitness goals slide?

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Boxing – Top 12 Greatest of All Time

September 7, 2023 | Boxing

In the electrifying world of boxing, where skill, determination, and raw power combined with

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7 Ways of Overcoming the Fear of “Not Being Good Enough”

August 28, 2023 | Mindset

Embarking on combat sports is exhilarating, yet fear of inadequacy lingers. At Champions Gym, we understand – VERY REAL, (86%)

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